1basnik
@1basnik
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Joined Jul 2021 •
Active 4 months ago
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1basnik
MemberOctober 1, 2021 at 8:32 am in reply to: BREATH FLEXIBILITY INTO YOUR WORKOUT! More on Plyometrics!Truly helpful that you indicated the wonderful systematic work in plyometrics — the Russian and eastern european consistency in this is attributed to their sports’success last century as one reads about (if this is anecdotal , then correct me )