Bodybuilding
Bodybuilding community. Everything about working out, health, diet and exercise.
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Don’t do this! lol. The wrong way to workout!
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Don’t do this! lol. The wrong way to workout!
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10 Replies
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Well, that’s also the wrong way to render the verb phrase “work out” (“workout” is a noun), so let’s start there.
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At Planet Fitness by the looks of things. Then again it is not clear what planet that guy is on, but the way his is going he will be on planet injury or planet catastrophe.
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The majority of individuals go to the gym and immediately begin exercising without first warming up. Remember, this is a bad idea, and you should never do it. It may result in injury, and you may not be able to achieve as much as you had hoped. If you want more workout tips to check out the website page https://rigorfitness.com/.
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Need some advice on pull downs for lats. Think my firm’s wrong. Help. Thanks
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