Sauna Journal

  • Sauna Journal

    Posted by bookauthor on March 25, 2022 at 6:33 pm

    Friday 3/25/22 – walk backwards, bicep curls, approx 5 mins on vibration plate, 11 min.s in dry sauna, 10 minutes in hot tub

    bookauthor replied 8 months, 1 week ago 1 Member · 0 Replies
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