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WrestlingCoach stet102 CoasterDad + 6163 Members

Reply To: BREATH FLEXIBILITY INTO YOUR WORKOUT! More on Plyometrics!

1basnik

October 1, 2021 at 8:32 am

Truly helpful that you indicated the wonderful systematic work in plyometrics — the Russian and eastern european consistency in this is attributed to their sports’success last century as one reads about (if this is anecdotal , then correct me )

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Share your workout plan.

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Share your workout plan.

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