12 week Muscle building workout

  • Astracruiserhenry

    May 29, 2022 at 8:42 am

    F**k me side ways this is amazing! Thank you so much!!!!!!!

  • cruisingkiwi

    January 22, 2023 at 10:27 pm

    Amazing. Thank you!! I used to do this over 10 yrs ago but have had some surgeries and now need to get back in shape … this was my favourite routine set and the results were great.

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