Reply To: 2 out of 3 Americans experience some level of cognitive impairment at 70

  • metta

    May 6, 2024 at 5:18 pm

    Scientists Have Discovered Cognitive Benefits of Creatine

    a high single dose of creatine can temporarily enhance cognitive functions impaired by sleep deprivation, specifically improving processing capacity and short-term memory. The study cautions against excessive creatine intake due to potential health risks, although it suggests future potential for cognitive enhancement with lower doses.”