[AlphaElement]

The obesity rate, metabolic disorders , heart disease and diseases that were practically unknown a century ago show “ if works very well “ to kill people early. My friends died in their Forties and fifties. But my grandmother lived to be 93 . For decades foods were ranked as good if they had low fat which was is now a debunked bad science myth. I didn’t score a 6 pack until in my 50’s I went on a high animal fat diet and lost my abdominal fat.