[AlphaElement]

Yeah, easy one Carnivore diet. Achieve 10 percent or less body fat in a year. Try it for 30 days for 15 lbs fat loss.

[rambi]

laxogenin: natural plant steroid.

[metta]

Illegal Ingredient, 5-Alpha-Hydroxy-Laxogenin, Appearing in More Supplements

“5-Alpha-Hydroxy-Laxogenin is often marketed in dietary supplements as a plant-based anabolic agent. However, this is false advertising. While it is related to the plant steroid laxogenin, there are no reports of the 5-Alpha-Hydroxy-Laxogenin derivative being detected in or isolated from any natural source.

5-Alpha-Hydroxy-Laxogenin has been on USADA’s radar for some time because it’s frequently listed on labels of products that also happen to be contaminated or spiked with performance-enhancing drugs (PEDs). On the Supplement Connect High Risk List, for example, of the products that list laxogenin on the label, about half of them also list a prohibited substance on the label, while the other half tested positive for an undeclared (unlisted) stimulant, anabolic steroid,or Selective Androgen Receptor Modulator (SARM).”

https://www.usada.org/spirit-of-sport/education/illegal-ingredient-5-alpha-hydroxy-laxogenin-supplements/

[Unknown Member]

I recommend Ashwagandha

[Mankoxx36]

Thanks

[AlphaElement]

Ashwaganda is a stressor so effective in short term and cycled use. Nutrition and weight training for long term life style fitness. Sunny exposure ,Infra red exposure , mammalian skin to skin contact, good sleep. No cell phone after sunset.

[Mankoxx36]

Thanks for feedback, gentlemen!

[AlphaElement]

Geriatric studies show weight trading is the most effectively to build muscle even past 60. Low stress cardio is the worst in more ways than one one. Bone broth for collagen is essential. And deprogramming from the fear of saturated animal fat .

[Unknown Member]

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6438434/

[Unknown Member]

I Will read keeping informed is a must I have posted just one of the links on some info I found.