2 out of 3 Americans experience some level of cognitive impairment at 70

  • Muscle4Muscle2009

    Member
    May 6, 2024 at 12:40 am

    That’s what happens when you don’t use your brain and let everyone else tell you what to do and how to live your life.

  • metta

    Member
    May 6, 2024 at 5:18 pm

    Scientists Have Discovered Cognitive Benefits of Creatine


    a high single dose of creatine can temporarily enhance cognitive functions impaired by sleep deprivation, specifically improving processing capacity and short-term memory. The study cautions against excessive creatine intake due to potential health risks, although it suggests future potential for cognitive enhancement with lower doses.”

    https://scitechdaily.com/scientists-have-discovered-cognitive-benefits-of-creatine/

Log in to reply.