Discussions – Food and Recipies

Food and Recipies

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Unknown Member

August 11, 2021 at 4:02 pm

“All you need to do is to take some black coffee and add hot water to it. Add a spoonful of lemon juice and drink the warm mixture.”

Did anybody loose some additional belly fat during this fascinating nutrition?

ObscureandFuzzy
August 11, 2021 at 9:28 pm

I’ve never heard of that. My uneducated but “common sense” would tell me to cut back on calories and increase exercise.
Unknown Member
August 27, 2021 at 12:40 am

The coffee will give you energy and work is a diuretic. Lemon juice has been know to decrease the appetite by shrinking the stomach. I can see this working with cutting out or limit sugar and other complex carbs. MTC oil before meals also helps.