Reply To: I’m finally developing blocky abs. Must be the hanging knee ups.

  • AlphaElement

    Member
    January 18, 2023 at 11:37 pm

    Stretching your upper back, shoulders , the whole muscle chain is what makes the hanging knee raises so beneficial. I’ve already cured one guy’s chronic painful shoulder by showing him hanging. Even passive hanging works miracles.

Report

Contains adult or sensitive content
Fake, Spammer, or Suspicious
Harassment or bullying behavior
Homophobic, abusive or derogatory
Contains misleading or false information

Block Member?

Please confirm you want to block this member.

You will no longer be able to:

  • See blocked member's posts
  • Mention this member in posts
  • Invite this member to groups
  • Message this member
  • Add this member as a connection

Please note: This action will also remove this member from your connections and send a report to the site admin. Please allow a few minutes for this process to complete.

Report

You have already reported this .