Reply To: Don’t do this! lol. The wrong way to workout!

  • Varun

    Member
    November 4, 2021 at 11:52 pm

    The majority of individuals go to the gym and immediately begin exercising without first warming up. Remember, this is a bad idea, and you should never do it. It may result in injury, and you may not be able to achieve as much as you had hoped. If you want more workout tips to check out the website page https://rigorfitness.com/.

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