[bricknelson87]

The real question – and one I post to members of Flex Ed constantly- is: <strong style=”font-family: inherit; font-size: inherit; color: var(–bb-body-text-color);”>Are you seeing the progress you want? If yes, then that’s awesome! If not, maybe it’s time to tweak things. It’s all about staying consistent, pushing yourself, and adjusting as you evolve. Whether you’re lifting heavier, adding new routines, or focusing on recovery, a great workout plan should always challenge you, support your goals, and keep you motivated.

• This reply was modified 4 months ago by  bricknelson87.