[Summerchild_1990]

Thanks for your help. Really appreciate it. 😘

[Curvdkblktop]

FYI, most protein powders will contain a “serving’s worth” of cholesterol equivalent of most lean red meat…could be problematic for someone that is touching the upper-limit of the daily tolerance (based on medical history, family genetics, etc.); it’s the reason I moved away from protein supplements 8 years ago.

Setting aside advances in supplement technology, I have found that incorporating quinoa and wild-caught fish to meet increased protein requirements has helped me decrease my cholesterol levels. I hope this helps!

[Summerchild_1990]

Thanks mate 🤗

[Harryjack]

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