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Food is the best way to get the vitamins and minerals your body needs, but taking a supplement can fill in the gaps. Learn what to look for in your "multi." Read more...
There’s something to be said about aging gracefully: It doesn’t have to mean looking old. And while increasing numbers of men are turning to plastic surgery to keep young and beautiful, there are lots of less drastic steps you can take to keep your skin
Studies show that caffeine may improve athletic performance, particularly for endurance sports. But it's not all good. Learn the benefits and the risks of caffeine.
Vitamins are the micronutrients that make macronutrients—protein, carbohydrates, and fat—work. Learn which ones you should be worried about as an active and athletic man.
With all of the supplement marketing mania out there, how do you decide which supplements are effective, which are safe, and which are just plain bad for you? We've got the info you need.
In their quest for the semblance of eternal youth, many gay men are turning to human growth hormone supplements like MetabolanGH, hawked by former porn star Colton Ford. Is HGH really a miracle potion, or just another supplement scam?
Can the muscle-building supplement creatine really help you pack on muscle? Learn the facts about this popular powder.
