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Branch Chain Amino Acids - opinions?
dionysaki Posts: 15
Sep 04, 2008 11:11 PM GMT
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Hey guys,

So, I'm looking to tone up and maybe put on some muscle and I've been hearing about Branch Chain Amino Acid supplementation. I'm deferring to y'all for some opinions, if you don't mind. Worth the money?

Thanks!
D
TexanMan82 Posts: 425
Sep 05, 2008 1:48 AM GMT
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Yes, worth it.
BodyWork4 Posts: 808
Sep 05, 2008 7:22 PM GMT
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According to this guy, they work for him...
They were just added to my "to do list"

Photobucket

I wish he could be added to that list

He's Bryan Thomas and on the cover of DNA Magazine this month.
GobB Posts: 779
Sep 05, 2008 7:26 PM GMT
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BodyWork4 saidAccording to this guy, they work for him...
They were just added to my "to do list"

Photobucket

I wish he could be added to that list

He's Bryan Thomas and on the cover of DNA Magazine this month.


do u supplement urself LOL ? yum.
HighVoltageGu... Posts: 1306
Sep 05, 2008 7:54 PM GMT
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They definitely do help. I take GNC's brand. 3 in the morning after waking up and 3 in the evening.
YngHungSFSD Posts: 383
Sep 05, 2008 7:57 PM GMT
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One of very few supplements with solid scientific backing, definitely worth it.
coolnick_nick Posts: 6
Sep 06, 2008 12:39 AM GMT
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hey guys

i am using beverly´s nutrition amino acids,i take 4 tablets pre workout and 4

tablets post workout is it really helpful? if yes then please tell me how?

cheers!!!!!
coolnick_nick Posts: 6
Sep 07, 2008 12:54 AM GMT
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coolnick_nick saidhey guys

i am using beverly´s nutrition amino acids,i take 4 tablets pre workout and 4

tablets post workout is it really helpful? if yes then please tell me how?

cheers!!!!!
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