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Bulking up and yet get flexibility?
fungarthur Posts: 4
May 10, 2008 2:51 PM GMT
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i m gaining some muscles mass but i lost my flexibilty.... How do i able to balance both??? Do yoga will stop gaining muscles mass??? Anyone can advise...
Massimouno Posts: 44
May 12, 2008 7:17 PM GMT
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Yoga. Stretching before and after workouts, as well as on non-workout days.
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