FORUMS > Performance Eating Forum Rules

does anyone have a breakfast shake to start off the day, if so what is it you have. i aint good at gettin up early and i have class first thing so i usually dont eat if i do its a peanut butter and jelly sandwich, polanar allfruit, wheat bread. and reg peanut butter. im broke have 1 1/2 containters of 5 lb protein poweder. but just lookin to find something else for breakfast.