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What is a healthy snack? rdjensen100 9 177 At 3:11 AM GMT by flex210 TRACK THIS
How much weight has realjock lost? Runninchlt 10 214 At Jan 05, at 10:47 PM GMT by vindog TRACK THIS
Real Jock Weight Loss Challenge - After Party! ctocity 30 522 At Jan 05, at 8:50 PM GMT by matt45710 TRACK THIS
Workouts? sfboy987 1 32 At Jan 05, at 11:53 AM GMT by paradox TRACK THIS
Undergoing renovations Timberoo 47 805 At Jan 04, at 6:10 PM GMT by Timberoo TRACK THIS
Do Diets Like Nutrisystem Work? Caslon8000 8 435 At Dec 31, at 7:57 AM GMT by boloboffin TRACK THIS
The Abs Diet? shelbyatmidnight 9 231 At Dec 30, at 4:00 PM GMT by joescorpio1970 TRACK THIS
cutting up is more confusing than gay republicans anthonyaya 6 265 At Dec 28, at 9:33 PM GMT by anthonyaya TRACK THIS
Thinking of joining a rugby club GettingFitter 10 127 At Dec 28, at 4:05 AM GMT by GettingFitter TRACK THIS
Body For Life elkvw84 2 172 At Dec 19, at 8:30 AM GMT by Rowing_Ant TRACK THIS
diets with too many restrictions lmtschiess 3 150 At Dec 04, at 2:02 AM GMT by Alceh TRACK THIS
How many calories do you eat a day? Left_For_Dead 22 721 At Dec 02, at 1:18 AM GMT by Alceh TRACK THIS
Quick Weight Loss? debussy81 5 401 At Dec 01, at 11:18 PM GMT by LutherGooch TRACK THIS
RealJock.com Healthy Weight-Loss Program Support Forum jeffinsf 18 2275 At Nov 27, at 4:43 AM GMT by matt45710 TRACK THIS
Whats the most effect type of cardio training... CitizenSol 16 399 At Nov 21, at 1:32 AM GMT by jkw69 TRACK THIS
Real Jock Weight Loss Challenge Support Thread matt45710 123 1881 At Nov 15, at 4:59 PM GMT by ctocity TRACK THIS
Fatty fatty 2x4, can't fit through the kitchen door. HotToddy 8 245 At Nov 15, at 3:36 AM GMT by HotToddy TRACK THIS
Healthy recipes for guys who never have enough time! adventuresam 0 101 At Nov 13, at 7:04 AM GMT by adventuresam TRACK THIS
Why is America so fat??? Jackal69 102 1196 At Nov 12, at 11:38 PM GMT by ruffryderz TRACK THIS
A diet that I've been on and it WORKS!!!! 35lbs in 6 weeks vblue80 1 302 At Nov 12, at 3:40 PM GMT by a hidden or deleted member TRACK THIS
How much grams of sugar in both directly and indirectly should we take per day? DeafGuyNY 2 63 At Nov 12, at 12:44 AM GMT by a hidden or deleted member TRACK THIS
I've made a lovely soup Timberoo 13 295 At Nov 10, at 9:34 PM GMT by GigoloAssassin TRACK THIS
Question for former fatties Hidden/Deleted 26 1399 At Nov 02, at 4:12 PM GMT by spinningguy TRACK THIS
bad eating habbits (meat-a-terian) daredevilskater 2 144 At Oct 29, at 12:39 AM GMT by Runninchlt TRACK THIS
The Weightloss Challenge has been a Total Bust! NoNameGuy 0 87 At Oct 24, at 5:09 AM GMT by NoNameGuy TRACK THIS
Liposuction Seb26 20 737 At Oct 23, at 8:23 AM GMT by Seb26 TRACK THIS
Menu Planning Help awaflyboy 2 111 At Oct 23, at 6:20 AM GMT by awaflyboy TRACK THIS
Tips on lowering carbs? sfboy987 12 233 At Oct 22, at 1:49 AM GMT by a hidden or deleted member TRACK THIS
Juice fasting original714 6 196 At Oct 20, at 3:32 PM GMT by a1972guy TRACK THIS
What are your "Red Light Foods?" Aquanerd 16 289 At Oct 20, at 5:50 AM GMT by a hidden or deleted member TRACK THIS
im out of shape and i need serious help krenganathan20 3 262 At Oct 18, at 11:56 AM GMT by Caslon8000 TRACK THIS
Setting aside calories for a "cheat day" Tyinstl 10 345 At Oct 11, at 6:11 AM GMT by lilTanker TRACK THIS
How Many Calories Does One Person Need? NoNameGuy 5 237 At Oct 11, at 1:48 AM GMT by JohnDallas TRACK THIS
Is Frozen Yogurt Better Than Ice Cream? manpit209 25 455 At Oct 09, at 11:28 PM GMT by CaKaCoO TRACK THIS
Design me a diet to get a six pack, given that ... dr_jackl 23 966 At Oct 09, at 10:26 PM GMT by elkvw84 TRACK THIS
Bill Phillips: Eating for Life elkvw84 0 60 At Oct 09, at 9:13 PM GMT by elkvw84 TRACK THIS
NATURAL OBESITY REMEDIES Hidden/Deleted 4 288 At Oct 08, at 12:26 PM GMT by ZachLovesTea TRACK THIS
Snack Alternatives - Help ! TigerFrank 10 259 At Oct 08, at 1:03 AM GMT by americanjustin TRACK THIS
HOW TO STOP? Hidden/Deleted 1 110 At Oct 03, at 1:12 PM GMT by MunchingZombie TRACK THIS
How many guys on here are Vegetarians or Vegan or some variation of...? slayerstrppd03 224 2382 At Oct 03, at 3:06 AM GMT by BeNiHiKoU TRACK THIS
Does taking metabolism pills help to lose body fat? What type of muscle building supplement is best? Dunross 3 205 At Oct 02, at 11:00 PM GMT by olympiclover TRACK THIS
Critique my Meal Plan Hidden/Deleted 6 261 At Oct 01, at 6:41 PM GMT by Timberoo TRACK THIS
I think I made a big mistake joining the Weightloss Challenge Hidden/Deleted 33 906 At Sep 30, at 5:29 AM GMT by Sean_85 TRACK THIS
Good workouts? sfboy987 5 193 At Sep 28, at 6:09 PM GMT by sfboy987 TRACK THIS
What do you do eat when cutting? notsoomuch23 0 174 At Sep 27, at 9:40 PM GMT by notsoomuch23 TRACK THIS
My pants are falling down! Freakyninjamonkey 18 452 At Sep 27, at 6:57 AM GMT by Aquanerd TRACK THIS
First Week of the Challenge. Hidden/Deleted 2 94 At Sep 22, at 10:18 PM GMT by LalaPaulooza TRACK THIS
The RJ Weigh Loss Challenge olden 0 64 At Sep 17, at 3:13 PM GMT by olden TRACK THIS
Bad ideas that need put out to pasture original714 8 315 At Sep 17, at 10:31 AM GMT by original714 TRACK THIS
What do you eat... Ceadda 13 282 At Sep 15, at 6:25 AM GMT by a hidden or deleted member TRACK THIS