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The Dummy Effect: Athletic Benefit of HGH May All Be in the Mind

By L.K. Regan
Published Jun 20, 2008
Olympic drug testing is going to start having to look for placebos, if the evidence of a new study on human growth hormone (HGH) is to be believed. Athletes willing to dope have used HGH for some time, firmly believing that it improves athletic performance. But studies have failed to demonstrate this effect. The reason may be because the benefit is in the mind of the athlete and not because of the drug itself, according to a new study led by Jennifer Hansen, RN, a nurse researcher at the Garvan Institute of Medical Research in Sydney, Australia. Hansen presented her research this week at the annual meeting of the Endocrine Society in San Francisco. Studying 64 athletes over eight weeks, Hansen found that merely believing one had taken HGH was sufficient to create measurable improvements in performance.

Hansen's research followed both male and female athletes through a workout program while giving them either HGH or a placebo. The participants, of course, did not know into which category they fell. And yet, there were very clear category breakdowns, both between the HGH and non-HGH groups, and between men and women. At the end of the study, all participants were asked into which category—drug or placebo—they thought they fell. Men were much more likely to believe that they had been given HGH. And, regardless of gender, any participants who believed that they had been given HGH also believed that they had had an improvement in performance.

This is, so far, fairly predictable. But most interestingly, those who wrongly believed they had received HGH—what researchers called "incorrect guessers"—had measurable improvements in actual performance, in addition to merely believing themselves to improve. These subjects were, of course, only taking a placebo. This implies that, while HGH may not itself be able to improve performance, the belief that HGH affects performance may be sufficient to actually impact an athlete.

"Athletes are doping with growth hormone to improve sporting performance despite any evidence it actually improves performance," Hansen said in a statement. "Therefore, we wanted to know if any improvement in performance is due just to the athletes' belief that they are taking an agent that enhances performance, rather than to the agent itself." If athletes truly believe HGH works....then maybe it does.

It's important not to get carried away with this information. Among the tests for athletic performance, only the test of power—a jump height test—yielded measurable gains; tests of endurance, strength and sprinting did not. And, the negatives of HGH remain well-known—including (but not limited to) increased risk of diabetes and heart disease, high blood pressure, arthritis, and abnormal organ growth.

YOUR COMMENTS add your comments

Quarko wrote:

Well,
Will it it be like "The Secret" for the body?
I do believe in this. Some years ago I followed the "body for life" program. The first step to the program is putting in your mind a complete "new program" that you just can do it.
It works!

DrSporty wrote:

Hi guys, I find this very interesting to the point that many athletes that I have worked with and know have admitted instead of HGH that they will even get a prescription to enhance better performance, strength and endurance. But not your normal script , many will get diagnosed (the ones I know and or have worked with) with ADD or ADHD to get a RX for the steriod, antidepressant, and as a antibiotic such as Strattera, and other ADD medications. Problem here is that the hormone cycles are out of balance, and the endocrine system is off. This also promotes problems with mood swings, and other issues. Please note I am not saying that all and or any athletes do all of this , I am only saying ones that I have worked with very close in the public eyes. It is a good idea to know what you are taking and why. And consider the dosage requirements. Get your lab work done at least once a year. Do the FULL PANEL of lab work. This is very important to do and know why as active as you are or not. ANother idea is to look into the natural benefit of only what is good and best for you. FIsh oil, and Flax seed oil is a very good natural soothing element in the benifit of your own health. Plus a multivitamen. HGH is a chemical as well as other enhancing vices as it is a drug, script or anything. What and if any chemicals we place into our bodies we do pay the price and our BODY WISDOM makes its own attention to this. This is something that should not be abused or amused by. Please take care and do your best and know at least your own limit if you are into this or may be interested in doing this. Your health and well being is more important than that of ego, or self esteem. Thanks, Coach Damon Harper from Soul Strength PRoductions at www.DrSporty.com

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